Spinach & Ricotta Ravioli
Packaged product Vegetables Member's Mark
Spinach & Ricotta Ravioli contains 233 kcal per 100 g. A serving, 1 cup, 103 g (103 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (230 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.97 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 369 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for vegetables (median 9 g)
- Fiber3.9 gin the top quarter of vegetables (median 2.1 g)
- Sugars0.97 gin the lowest quarter of vegetables (median 2.6 g)
- Fat6.8 gabove the median for vegetables (median 5.8 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 2.7 g)
- Sodium515 mgin the top quarter of vegetables (median 391 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 2,180 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 233 kcal |
| Protein | 8.7 g | 9.7 g |
| Carbohydrates | 35 g | 33 g |
| Fat | 5.8 g | 6.8 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 6.8 g | 0.97 g |
| Sodium | 515 mg | 515 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742266923
- Label serving
- 1 cup (103 g)
- Category
- Ravioli with ricotta and spinach
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (ricotta [whey, milk, cream, vinegar], spinach, whey, bread crumbs [wheat flour, yeast, salt], mozzarella cheese [pasteurized cultured milk, salt, enzymes], heavy cream [cream, milk], inulin, parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], corn starch blend [corn starch, potato fiber], vegetable fiber blend [bamboo fiber, psyllium fiber], 2% or less of salt, garlic, spice, natural flavors, yeast extract), pasta (durum wheat flour, eggs, water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamGarlicYeastWheat flourMilkVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grznpanzerotti ricotta epinard et zestes de citron FiorEmilia | 233 | 9.1 g | 37 g | 5 g |
| Kale, garlic & cheese ravioli Valley Fine Foods Company | 230 | 11 g | 27 g | 9.5 g |
| Ravioli ricotta e spinaci Todis | 237 | 9.5 g | 42.5 g | 4.3 g |
| Spinach & cheese ravioli La Pasta Inc | 229 | 12.4 g | 31.4 g | 5.7 g |
| Ravioli ricotta spinach Gusto Buono | 229 | 8.6 g | 37.1 g | 5 g |
| Ravioli ricotta et epinards Bioetika | 228 | 9.4 g | 35 g | 5.2 g |
| Ravioli épinards et ricotta Roberto | 228 | 8 g | 33 g | 6 g |
| Demi lune - Ricotta Épinard Lustucru | 239 | 8.4 g | 34 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Ricotta Ravioli?
100 g of Spinach & Ricotta Ravioli has 233 kcal. Serving, 1 cup, 103 g (103 g): about 240 kcal.
How much protein is in Spinach & Ricotta Ravioli?
Spinach & Ricotta Ravioli contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 cup, 103 g (103 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 9 g).
How many carbs are in Spinach & Ricotta Ravioli?
Spinach & Ricotta Ravioli has 33 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.97 g of sugars.
How much fat is in Spinach & Ricotta Ravioli?
Spinach & Ricotta Ravioli contains 6.8 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Spinach & Ricotta Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Ricotta Ravioli?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1933188. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078742266923. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.