Spinach Quiche, Spinach
Packaged product Other Foods SHOPRITE
Spinach Quiche, Spinach contains 301 kcal per 100 g. A serving, 0.333 quiche, 113 g (113 g) provides about 340 kcal.
Roughly 72% of its calories come from fat, with 19% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 19%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 8.2 g)
- Fiber0.9 gbelow the median for other foods (median 1.2 g)
- Sugars1.8 gbelow the median for other foods (median 2 g)
- Fat24.8 gin the top quarter of other foods (median 6.7 g)
- Saturated fat8 gin the top quarter of other foods (median 2.5 g)
- Sodium274 mgbelow the median for other foods (median 345 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 301 kcal | 301 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 24.8 g | 24.8 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 274 mg | 274 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190468041
- Label serving
- 0.333 quiche
- Category
- Other Deli
Ingredients
INGREDIENTS: PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionSaltWheat flourPalm oilSugarHoneyVinegar
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|---|---|---|---|---|
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| Traditional Canadian Meat Pie, Traditional Canadian Meat BIG Y | 299 | 6.8 g | 22.6 g | 20.9 g |
| Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses BEST CHOICE | 304 | 10.7 g | 62.5 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Quiche, Spinach?
100 g of Spinach Quiche, Spinach has 301 kcal. Serving, 0.333 quiche, 113 g (113 g): about 340 kcal.
How much protein is in Spinach Quiche, Spinach?
Spinach Quiche, Spinach contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 0.333 quiche, 113 g (113 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 8.2 g).
How many carbs are in Spinach Quiche, Spinach?
Spinach Quiche, Spinach has 15 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Spinach Quiche, Spinach?
Spinach Quiche, Spinach contains 24.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Spinach Quiche, Spinach?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 17, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190468041. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2154931. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "SPINACH QUICHE, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.