Spinach & Pine Nut Pasta
Packaged product Grains and Pasta Co Op
Spinach & Pine Nut Pasta contains 227 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 227 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7.6 g)
- Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
- Sugars2.7 gbelow the median for grains and pasta (median 2.9 g)
- Fat8.5 gin the top quarter of grains and pasta (median 4.9 g)
- Saturated fat1.2 gbelow the median for grains and pasta (median 1.5 g)
- Sodium193 mgin the lowest quarter of grains and pasta (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128824392
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Cooked Pasta (Durum Wheat Semolina, Water), Rapeseed Oil, Spinach (4%), Water, Basil Paste (Basil, Vegetable Oils (Rapeseed, Sunflower), Salt, Antioxidant 200ge (Ascorbic acid)), Basil, White Wine Vinegar, Pine Nuts (2%), Regato Cheese (Milk) (2%), Sunflower Oil, Pecorino (Ewes Milk) (1%), Sugar, Spirit Vinegar, Salt, Dijon Style Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Garlic Purée, Preservative (Potassium sorbate), Concentrated Lemon Juice, Cornflour, Stabiliser (Xanthan gum), Ground Black Pepper, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSunflower oilSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac And Cheese KIRKLAND | 227 | 7.8 g | 18 g | 14.1 g |
| Pasta, spinach & pine nut Sainsbury's | 226 | 6.4 g | 23 g | 11.6 g |
| Fiori pesto rosso Mmmh | 228 | 0 g | 26 g | 9.7 g |
| risoniateria delicorner eataway | 225 | 6 g | 21.3 g | 12.9 g |
| Pesto pasta with mozzarella Aldi | 229 | 6.8 g | 27.5 g | 9.9 g |
| Cavatappi Pesto Pasta With Diced Grilled Chicken Breast Good & Gather | 224 | 11 g | 17.1 g | 12.9 g |
| Penne pesto Boni | 224 | 4.9 g | 25 g | 11 g |
| Nudelauflauf mit gekochtem Schinken und Brokkoli Dornseifer | 223 | 5.6 g | 9.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Pine Nut Pasta?
100 g of Spinach & Pine Nut Pasta has 227 kcal. Serving, 1 serving, 100 g (100 g): about 227 kcal.
How much protein is in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.6 g).
How many carbs are in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta contains 8.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Spinach & Pine Nut Pasta?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128824392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.