Spinach dijon classic salad

Packaged product Snacks Ready Pac

Spinach dijon classic salad contains 215 kcal per 100 g. A serving, 1 container, 135 g (135 g) provides about 290 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 86% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spinach dijon classic salad by Ready Pac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
7.4 gprotein
14.8 gcarbohydrates
14.1 gfat
290kcal in serving, 1 container, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 311 mg 14%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 8.2 g
Added sugars L 7.4 g 15%
Protein L 7.4 g 15%
Vitamin A L 778 µg86%
Vitamin C L 6.7 mg7%
Calcium L 111 mg9%
Iron L 2 mg11%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%215kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A86%Iron11%Calcium9%Vitamin C7%Potassium4%

Nutritional insights

  • Protein7.4 gin the top quarter of snacks (median 0 g)
  • Fiber2.2 gabove the median for snacks (median 1.1 g)
  • Sugars8.2 gin the top quarter of snacks (median 1.8 g)
  • Fat14.1 gin the top quarter of snacks (median 0 g)
  • Saturated fat3.3 gin the top quarter of snacks (median 0 g)
  • Sodium311 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L12 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal215 kcal
Protein 7.4 g7.4 g
Carbohydrates 14.8 g14.8 g
Fat 14.1 g14.1 g
Fiber 2.2 g2.2 g
Sugars 8.2 g8.2 g
Sodium 363 mg311 mg

Product details

Brand
Ready Pac
Barcode
0077745291901
Label serving
1 CONTAINER (135 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color]), egg(hard cooked eggs, citric acid, sodium benzoate and nisin preparation [as preservatives]), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour [wheat, niacin, iron {from ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], vegetable oil [partially hydrogenated soybean and/or corn oil], barley flour, water, salt),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAlmondRapeseed (canola) oilSugarVinegarSaltOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach dijon classic salad?

100 g of Spinach dijon classic salad has 215 kcal. Serving, 1 container, 135 g (135 g): about 290 kcal.

How much protein is in Spinach dijon classic salad?

Spinach dijon classic salad contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 1 container, 135 g (135 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Spinach dijon classic salad?

Spinach dijon classic salad has 14.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.2 g of sugars.

How much fat is in Spinach dijon classic salad?

Spinach dijon classic salad contains 14.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Spinach dijon classic salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (86% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach dijon classic salad?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105441. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077745291901. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.