Spinach & cheese ravioli

Packaged product Vegetables La Pasta Inc

Spinach & cheese ravioli contains 229 kcal per 100 g. A serving, 1 serving, 105 g (105 g) provides about 240 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (230 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamin A, 18% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spinach & cheese ravioli by La Pasta Inc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
12.4 gprotein
31.4 gcarbohydrates
5.7 gfat
240kcal in serving, 1 serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 476 mg 21%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 3.8 g 14%
Total sugars L 0.95 g
Protein L 12.4 g 25%
Vitamin A L 1,430 µg159%
Vitamin C L 2.3 mg3%
Vitamin D L 0.29 µg1%
Calcium L 229 mg18%
Iron L 2 mg11%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 55%Fat: 23%229kcal / 100 g
  • Protein 22%
  • Carbohydrates 55%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A159%Calcium18%Iron11%Potassium6%Vitamin C3%Vitamin D1%

Nutritional insights

  • Protein12.4 gin the top quarter of vegetables (median 9 g)
  • Fiber3.8 gin the top quarter of vegetables (median 2.1 g)
  • Sugars0.95 gin the lowest quarter of vegetables (median 2.6 g)
  • Fat5.7 gbelow the median for vegetables (median 5.9 g)
  • Saturated fat2.9 gabove the median for vegetables (median 2.7 g)
  • Sodium476 mgabove the median for vegetables (median 389 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L11 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal229 kcal
Protein 12.4 g12.4 g
Carbohydrates 33.3 g31.4 g
Fat 5.7 g5.7 g
Fiber 5.7 g3.8 g
Sugars 0.95 g0.95 g
Sodium 486 mg476 mg

Product details

Brand
La Pasta Inc
Barcode
0079706021053
Quantity
9 oz
Label serving
1 serving (105 g)
Category
Ravioli with ricotta and spinach
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ricotta cheese (pasteurized whole milk, vinegar, salt.), fresh spinach, bread crumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzyme, powdered cellulose to prevent caking), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), garlic evo canola oil, black pepper, nutmeg, durum flour (durum flour, niacin, thiamine, riboflavin, folic acid.), pasturized liquid whole eggs, spinach powder, filtered water and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilkVinegarSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Ravioli ricotta spinach Gusto Buono 229 8.6 g 37.1 g 5 g
Kale, garlic & cheese ravioli Valley Fine Foods Company 230 11 g 27 g 9.5 g
Ravioli ricotta et epinards Bioetika 228 9.4 g 35 g 5.2 g
Ravioli épinards et ricotta Roberto 228 8 g 33 g 6 g
Grznpanzerotti ricotta epinard et zestes de citron FiorEmilia 233 9.1 g 37 g 5 g
Spinach & Ricotta Ravioli Member's Mark 233 9.7 g 33 g 6.8 g
Spinach & Ricotta Ravioli Giovanni Rana 223 9.7 g 32 g 6.8 g
Ravioli ricotta e spinaci Todis 237 9.5 g 42.5 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467265. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079706021053. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach & cheese ravioli?

100 g of Spinach & cheese ravioli has 229 kcal. Serving, 1 serving, 105 g (105 g): about 240 kcal.

Is Spinach & cheese ravioli high in protein?

Spinach & cheese ravioli contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 1 serving, 105 g (105 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 9 g).

How many carbs are in Spinach & cheese ravioli?

Spinach & cheese ravioli has 31.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.95 g of sugars.

How much fat is in Spinach & cheese ravioli?

Spinach & cheese ravioli contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Spinach & cheese ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (159% DV), calcium (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach & cheese ravioli?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.