Spinach Artichoke Dip
Packaged product Soups and Sauces Signature Select
Spinach Artichoke Dip contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat16.7 gabove the median for soups and sauces (median 12.5 g)
- Saturated fat8.3 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium600 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 233 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 3.3 g | 6.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 567 mg | 600 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130069408
- Quantity
- 10 oz
- Label serving
- 30 g
- Category
- Dips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Neufchatel cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum), spinach, artichokes (artichokes, water, salt, citric acid), sour cream (cultured cream, nonfat dry milk, gelatin), parmesan cheese (milk, rennet, salt), mayonnaise (soybean oil, water, distilled vinegar, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), low moisture mozzarella cheese (pasteurized milk, cheese culture, salt, natural mold inhibitor), distilled vinegar, salt, sugar, dehydrated garlic, potassium sorbate, glucono delta lactone, guar gum, citrus fiber, citric acid, sodium alginate. Contains: eggs, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramelized Onion Stonemill | 233 | 3.3 g | 10 g | 20 g |
| Caramelized Onion Dip Dierbergs kitchen | 233 | 3.3 g | 10 g | 20 g |
| caramelized ONION DIP Trader Joe's | 233 | 3.3 g | 10 g | 20 g |
| Buffalo chicken dip Members Mark | 233 | 13.3 g | 6.7 g | 15 g |
| Golden Garlic hummus Little Seasame | 233 | 6.7 g | 20 g | 15 g |
| Vegan Dip with Chickpeas & Tomatoes Lidl | 234 | 5.2 g | 13.9 g | 16.7 g |
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| handkäs dip Schwälbchen | 232 | 3.4 g | 3.6 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2329898. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021130069408. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.