Spicy Prawn Dragon Rolls
Packaged product Bread and Baked Goods TESCO
Spicy Prawn Dragon Rolls contains 168 kcal per 100 g. A serving, 1 container, 165 g (165 g) provides about 277 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium292 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5063445791792
- Quantity
- 165g
- Label serving
- 1 container (165 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Prawn (Crustacean) (13%), Pepper, Rapeseed Oil. Spinach, White Sesame Seeds, Pasteurised Egg Yolk, Spirit Vinegar, Nori Seaweed, Black Sesame Seeds flour, Red Chilli Purée, Sugar, Red Pepper Flakas, live, Garlic Purée, Salt, Concentrated Lime Juice Shion Purée, Colours (Paprika Extract, Curcum Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarGarlicSaltRice
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|---|---|---|---|---|
| Potato Waffles BirdsEye | 168 | 2.1 g | 22.3 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Prawn Dragon Rolls?
100 g of Spicy Prawn Dragon Rolls has 168 kcal. Serving, 1 container, 165 g (165 g): about 277 kcal.
How much protein is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 6.4 g in serving, 1 container, 165 g (165 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls has 20.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Prawn Dragon Rolls?
Spicy Prawn Dragon Rolls contains 7.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Spicy Prawn Dragon Rolls?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445791792. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.