Spicy Ground Sausage
Packaged product Meat Impossible
Spicy Ground Sausage contains 232 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 223% of the Daily Value for Vitamin B12, 63% of the Daily Value for Vitamin E and 61% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0.049 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.5 mg | 63% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 8.9 mg | 56% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 5.4 µg | 223% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 69.1 mg | 6% |
| Potassium L | 375 mg | 8% |
| Zinc L | 6.7 mg | 61% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 4.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.1 gabove the median for meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium661 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water63.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.46 µg |
|---|
Other components (2)
| Water L | 63.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 4.8 g | 12.5 g |
| Carbohydrates | 2.5 g | 8.9 g |
| Fat | 22.9 g | 16.1 g |
| Fiber | 1.5 g | 1.8 g |
| Sugars | 1.4 g | 0 g |
| Sodium | 185 mg | 661 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697021095
- Quantity
- 14 oz
- Label serving
- 1 serving (56 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of. Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Spices, Chili Flakes, Cayenne, Soy Leghemoglobin, Mixed Tocopherols (Antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12 Contains: Soy CERTIF ANCA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCoconut oilSaltYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rib Eye Trader Joes | 232 | 19.6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Provolone & Parsley Sausage Stew Leonard's | 232 | 17.9 g | 0 g | 17.9 g |
| Chopped ham Marks & Spencer | 232 | 16.7 g | 0.1 g | 18.4 g |
| Original wood smoked beef jerky Mike's | 232 | 42.8 g | 4 g | 4.7 g |
| British Seven Spice Beef Koftas By Tom M&S | 232 | 16.6 g | 0.9 g | 17.6 g |
| Extra Premium Cooked Salami Super Vega | 232 | 14.3 g | 7.1 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Ground Sausage?
100 g of Spicy Ground Sausage has 232 kcal. Serving, 1 serving, 56 g (56 g): about 130 kcal.
Is Spicy Ground Sausage high in protein?
Spicy Ground Sausage contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Spicy Ground Sausage?
Spicy Ground Sausage has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Spicy Ground Sausage?
Spicy Ground Sausage contains 16.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Spicy Ground Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (223% DV), Vitamin E (63% DV), zinc (61% DV), Niacin (B3) (56% DV) and Riboflavin (B2) (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Ground Sausage?
100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604328. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0816697021095. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.