Spicy Gochujang Chicken Sub
Packaged product Poultry Tesco
Spicy Gochujang Chicken Sub contains 180 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 46% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 31.9 mg | 11% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 14 µg | 2% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 30.7 µg | 8% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 18.6 µg | 12% |
| Chloride L | 445 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars4.6 gin the top quarter of poultry (median 0.88 g)
- Fat3.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium236 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water40.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 415 µg |
|---|
Other components (2)
| Water L | 40.5 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Tesco
- Barcode
- 03465578
- Category
- Korean style spicy gochujang chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (20%), Water, White Cabbage, Carrot, Rapeseed Oil, Spinach, Durum Wheat Semolina, Red Cabbage, Sugar, Pasteurised Egg, Cornflour, Salt, White Wine Vinegar, Spirit Vinegar, Yeast, Wheat Gluten, Dried Whole Milk, Dried Fermented Wheat Flour, Glucose Syrup, Pasteurised Egg Yolk, Palm Oil, Fructose, Garlic Purée, Onion, Soya Bean, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Calcium Salts of Fatty Acids), Rice Vinegar, Chilli Powder, Red Pepper Juice Concentrate, Yeast Extract, Citrus Fibre, Black Pepper, Onion Juice Concentrate, Onion Powder, Mustard Flour, Garlic Powder, Cayenne Pepper, Colour (Paprika Extract), Tomato Powder, Rice Flour, White Pepper, Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Acetic Acid), Sunflower Oil, Wheat Starch. Made using EU & non-EU chicken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarEggSaltVinegarYeastGlucose syrupPalm oilGarlicOnion
Frequently asked questions
How many calories are in Spicy Gochujang Chicken Sub?
100 g of Spicy Gochujang Chicken Sub has 180 kcal.
How much protein is in Spicy Gochujang Chicken Sub?
Spicy Gochujang Chicken Sub contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Spicy Gochujang Chicken Sub?
Spicy Gochujang Chicken Sub has 25.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Gochujang Chicken Sub?
Spicy Gochujang Chicken Sub contains 3.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Spicy Gochujang Chicken Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), Thiamin (B1) (20% DV), chloride (19% DV), copper (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Gochujang Chicken Sub?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03465578. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.