Spiced Chickpea Bowl
Packaged product Soups and Sauces Campbells
Spiced Chickpea Bowl contains 67 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for soups and sauces (median 3.3 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.4 g)
- Fat0.63 gin the lowest quarter of soups and sauces (median 2 g)
- Saturated fat0.16 gbelow the median for soups and sauces (median 0.4 g)
- Sodium190 mgin the lowest quarter of soups and sauces (median 243 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.5 kcal | 67 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 0.32 g | 0.63 g |
| Fiber | 3.2 g | 2.5 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 206 mg | 190 mg |
Product details
- Brand
- Campbells
- Barcode
- 0051000278548
- Category
- Lentil soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
15% MCROW pr wering PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE Potassium 560mg 10% SAFE HASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER DAANCN FERBREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM. CONTAINS WIGAT GREDENTS WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Rote Linsen Suppe mit Kokos Followfood | 67 | 2.7 g | 9.8 g | 1.4 g |
| Spicy Lentil Soup Suma | 67 | 2.7 g | 9.5 g | 1.5 g |
| Mediterranean-Style Lentil Progresso | 69 | 4.5 g | 10.2 g | 1 g |
| Linseneintopf REWE Bio | 64 | 3.2 g | 8.6 g | 1.1 g |
| LINSEN-EINTOPF mit gepökeltem, gegartem Schweinefleisch ja! | 71 | 4.5 g | 8.8 g | 1.4 g |
| Ezogelin Soup Legurme | 62 | 1.9 g | 6.4 g | 3.2 g |
| Lentil soup Verde Valle | 61 | 4.1 g | 10.2 g | 0.41 g |
| Lentil & Smoked Bacon New Covent Garden Soup Co | 61 | 5 g | 5.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Chickpea Bowl?
100 g of Spiced Chickpea Bowl has 67 kcal.
How much protein is in Spiced Chickpea Bowl?
Spiced Chickpea Bowl contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.3 g).
How many carbs are in Spiced Chickpea Bowl?
Spiced Chickpea Bowl has 12.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.9 g of sugars.
How much fat is in Spiced Chickpea Bowl?
Spiced Chickpea Bowl contains 0.63 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Spiced Chickpea Bowl?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2696031. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2024. Imported November 6, 2026.
- Open Food Facts, record 0051000278548. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.