Spiced apple and pear chutney
Spiced apple and pear chutney contains 231 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.4% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 172 kcal per 100 g across 50 products.
100 g provides 37% of the Daily Value for manganese and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 54 g | |
| Added sugars L | 49.6 g | 99% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.072 mg | 1% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 16.4 mg | 1% |
| Potassium L | 119 mg | 3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 28.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of fruits (median 1 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars54 gin the top quarter of fruits (median 38.9 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Sodium480 mgabove the median for fruits (median 431 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water41.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.94 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 41.8 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753913991
- Quantity
- 220g
- Category
- Fruit chutneys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, apple (29%), pear (11%), onion, cider vinegar, spirit vinegar, sultanas, treacle, ginger purée, salt, dried apple, garlic purée, cinnamon powder, dried onion, ginger powder, allspice, sunflower oil. suitable for vegans storage store in a cool, dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleOnionVinegarSaltGarlicCinnamonSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky fig & balsamic chutney Marks & Spencers | 228 | 1.6 g | 49.8 g | 1.3 g |
| Fig and stem ginger chutney Morrisons | 222 | 1.1 g | 50.8 g | 0.8 g |
| Pomegranate & Mango chutney Geeta's | 241 | 0.5 g | 59.1 g | 0.2 g |
| Chutney De Figue Favols | 221 | 1.1 g | 52 g | 0.3 g |
| Mango-Chutney De | 213 | 0 g | 53 g | 0 g |
| Sweet Tomato & Bird's Eye Chilli Chutney Tesco | 210 | 1.7 g | 49 g | 0.3 g |
| Premium lime & chilli chutney Geeta’s | 253 | 1.9 g | 58 g | 1.3 g |
| Chutney épicé à la mangue Rajah | 255 | 2 g | 63 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753913991. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.