Spanish Style Yellow Rice
Packaged product Grains and Pasta Conchita
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spanish Style Yellow Rice contains 375 kcal per 100 g. A serving, 0.33 cup, 56 g (56 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 73.2 g | 146% |
| Vitamin A L | 32 µg | 4% |
| Vitamin C L | 10.7 mg | 12% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 50%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.2 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
- Sodium679 mgabove the median for grains and pasta (median 417 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7.1 g | 73.2 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- Conchita
- Barcode
- 0075370160180
- Label serving
- 0.33 cup (56 g)
- Category
- Rice dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain parboiled rice (rice, thiamin (thiamin mononitrate), niacin, iron (ferric orthophosphate), folic acid), dehydrated vegetables (onion, garlic, tomato, bell pepper), salt, monosodium glutamate, natural flavor (chicken fat), turmeric, fd&c yellow #5, dehydrated chicken, spices, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply rice sides, rice & sauce mix Weis Quality | 375 | 9.4 g | 75 g | 2.3 g |
| Rice & Wild Rice Original Lundberg Family Farms | 375 | 8.9 g | 80.4 g | 2.7 g |
| CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors Rice-A-Roni | 375 | 10.7 g | 66.1 g | 7.1 g |
| Rice A Roni Country Cheddar 6.3 Ounce Paper Box Rice A Roni | 375 | 8.9 g | 67.9 g | 8 g |
| Creamy Four Cheese Rice-A-Roni | 375 | 10.7 g | 65.3 g | 8 g |
| Garlic Basil Coconut Rice A Taste Of Thai | 375 | 6.3 g | 77.1 g | 4.2 g |
| Cheddar broccoli long grain white rice and broccoli florets in creamy blend of cheeses rice side, cheddar broccoli Zatarain's | 375 | 12.5 g | 71.9 g | 3.9 g |
| Rice & Wild Rice Wild Porcini Mushroom Lundberg Family Farms | 375 | 7.1 g | 82.1 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616740. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075370160180. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.