Spanish Style Grains
Packaged product Grains and Pasta Merchant Gourmet
Spanish Style Grains contains 167 kcal per 100 g. A serving, 1 pack, 250 g (250 g) provides about 418 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber4.3 gin the top quarter of grains and pasta (median 1.9 g)
- Sugars1.4 gin the top quarter of grains and pasta (median 0.3 g)
- Fat1.9 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium472 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merchant Gourmet
- Barcode
- 5018095004341
- Quantity
- 250g
- Label serving
- 1 Pack (250 g)
- Category
- Rices
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionOlive oilTomatoGlucose syrupSaltYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boil in the bag wholegrain rice Ben's | 167 | 3.8 g | 35 g | 1 g |
| Riz spécial Salades & Bowls Taureau Ailé | 167 | 3.1 g | 36 g | 1 g |
| brown rice O Organics | 167 | 3.3 g | 35.2 g | 1.2 g |
| Ben’s Original rice Ben's | 167 | 3.8 g | 35 g | 1 g |
| Natur-Reis Riz Complet Ben's Original | 167 | 3.8 g | 34.6 g | 1 g |
| Jasmine Rice SunRice | 167 | 4.7 g | 42.6 g | 1.4 g |
| Reis 10 Min. Beutel Uncle Bens Uncle Ben's | 168 | 3.9 g | 34.7 g | 1.1 g |
| I Pronti al Vapore Valfrutta | 166 | 6.3 g | 15.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018095004341. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.