Spanish Omelette Tortilla
Packaged product Dairy and Eggs Coop
Spanish Omelette Tortilla contains 142 kcal per 100 g.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.8 gabove the median for dairy and eggs (median 1.6 g)
- Sugars1.2 gabove the median for dairy and eggs (median 1 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 9.2 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 1.5 g)
- Sodium312 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128708654
- Quantity
- 250 g
- Category
- Spanish omelettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Potato (56%), Egg (27%), Onion (11%), Sunflower Oil, Olive Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionSunflower oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla El Tequito | 142 | 4.1 g | 10 g | 9.1 g |
| Tortilla Lustucru | 142 | 4.8 g | 13 g | 7.9 g |
| Tortilla de patata con cebolla Casa Westfalia | 143 | 4.4 g | 14.4 g | 7.2 g |
| Tortilla Aux Oignons Olano | 141 | 5.6 g | 10 g | 8.6 g |
| Tortilla de patata con cebolla Eroski | 141 | 5.2 g | 10 g | 8.6 g |
| spanish style tortilla tesco | 143 | 4.4 g | 12.8 g | 8 g |
| Tortilla CENTROS COMERCIALES CARREFOUR S.A. | 141 | 5.1 g | 10 g | 8.6 g |
| Tortilla biquini ametller origen | 144 | 8.5 g | 4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Omelette Tortilla?
100 g of Spanish Omelette Tortilla has 142 kcal.
How much protein is in Spanish Omelette Tortilla?
Spanish Omelette Tortilla contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 15% of its calories come from protein.
How many carbs are in Spanish Omelette Tortilla?
Spanish Omelette Tortilla has 14 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Omelette Tortilla?
Spanish Omelette Tortilla contains 7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Spanish Omelette Tortilla?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128708654. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.