Tortilla
Packaged product Dairy and Eggs Lustucru
Tortilla contains 142 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (158 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 46.6 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.88 mg | 6% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 244 mg | 5% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 3.6 µg | 6% |
| Iodine L | 12.2 µg | 8% |
| Chloride L | 186 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 5.1 g)
- Fiber1.2 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sugars2.1 gin the top quarter of dairy and eggs (median 1 g)
- Fat7.9 gin the lowest quarter of dairy and eggs (median 9.2 g)
- Sodium280 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lustucru
- Barcode
- 3240931539614
- Quantity
- 200 g
- Category
- Spanish omelettes
- Packaging
- Plastic,Cardboard,Film,fresh,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 50%, _œufs_ pasteurisés 26% (œufs, acidifiant : acide citrique, conservateurs : sorbate de potassium et benzoate de sodium), oignons frits 15% (oignons, huile d'olive, sel, jus de citron), huile de tournesol, huile d'olive, sel, épaississants : carraghénannes, xanthane et caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Omelette Tortilla Coop | 142 | 5.1 g | 14 g | 7 g |
| Tortilla El Tequito | 142 | 4.1 g | 10 g | 9.1 g |
| Tortilla de patata con cebolla Casa Westfalia | 143 | 4.4 g | 14.4 g | 7.2 g |
| spanish style tortilla tesco | 143 | 4.4 g | 12.8 g | 8 g |
| Tortilla Aux Oignons Olano | 141 | 5.6 g | 10 g | 8.6 g |
| Tortilla de patata con cebolla Eroski | 141 | 5.2 g | 10 g | 8.6 g |
| Tortilla biquini ametller origen | 144 | 8.5 g | 4 g | 9.4 g |
| Tortilla Nature Leader Price | 144 | 4.3 g | 14 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3240931539614. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.