Spanish Bread
Packaged product Bread and Baked Goods The Bread Haus
Spanish Bread contains 310 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 310 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 139% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16% |
| Iron L | 25 mg | 139% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars16 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium350 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Haus
- Barcode
- 0793869583288
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Tortilla Casa Serrano | 310 | 8.5 g | 52 g | 6.9 g |
| Flour Tortillas Hyvee | 310 | 7 g | 50.7 g | 8.5 g |
| Breaded Tilapia Fillets Bowl & Basket | 310 | 15 g | 27 g | 15 g |
| Tuna salad with crackers Northern Catch | 310 | 8 g | 20 g | 21 g |
| Klassikaline tortilla Eesti pagar | 310 | 8.5 g | 52 g | 6.9 g |
| Tortilla Torti love | 310 | 8.5 g | 52 g | 6.9 g |
| Muffins Compliments | 310 | 6 g | 50 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Bread?
100 g of Spanish Bread has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.
How much protein is in Spanish Bread?
Spanish Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein.
How many carbs are in Spanish Bread?
Spanish Bread has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Bread?
Spanish Bread contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Spanish Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (139% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Bread?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793869583288. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.