Spaghetti & Meatballs
Packaged product Grains and Pasta Healthy Choice
Spaghetti & Meatballs contains 104 kcal per 100 g. A serving, 1 meal, 269 g (269 g) provides about 280 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 134 kcal per 100 g across 23 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 0.9 mg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 349 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of grains and pasta (median 5.9 g)
- Fiber1.5 gbelow the median for grains and pasta (median 1.6 g)
- Sugars1.9 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat2.6 gin the lowest quarter of grains and pasta (median 3.5 g)
- Saturated fat0.93 gbelow the median for grains and pasta (median 1.1 g)
- Sodium152 mgin the lowest quarter of grains and pasta (median 249 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.56 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 6.7 g | 7.1 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 152 mg | 152 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655454446
- Label serving
- 1 meal (269 g)
- Category
- Bolognese-style pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), cooked meatballs with glaze (meatball [pork, beef, water, bread crumb {unbleached wheat flour, sugar, salt, yeast}, onions, parmesan cheese {part skim milk, cheese culture, salt, enzymes}, tomato paste, isolated soy protein, potassium chloride, sea salt, flavoring], glaze [water, tomato paste, sugar]), water, tomatoes in puree (tomatoes, tomato puree, citric acid), tomato paste, contains 2% or less of: onions, modified corn starch, garlic, sugar, flavorings, potassium chloride, olive oil, sea salt. contains: egg, milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGarlicSugarOlive oilSaltWheat flourEggOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| beef bolognese WeightWatchers | 104 | 5.3 g | 12.8 g | 3.1 g |
| Watties Ravioli tomato & pesto Watties | 97 | 2.5 g | 12.9 g | 3.5 g |
| Capelini bolognese style Delhaize | 115 | 3.7 g | 17 g | 3.6 g |
| Pasta bolognese WW | 91 | 5.2 g | 14 g | 1.2 g |
| Spaghetti Bolognaise Chef Select | 121 | 6.9 g | 15 g | 3.4 g |
| BOX FUSILLI BOLOGNAISE (285g 3250392070977 23006075 ) Netto | 122 | 6.5 g | 17 g | 2.7 g |
| Rigatelli bolognese Betty Bossi | 129 | 5.9 g | 18 g | 3.4 g |
| Rigatoni Bolognese Bowl Marie Callender's | 132 | 5.3 g | 19.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti & Meatballs?
100 g of Spaghetti & Meatballs has 104 kcal. Serving, 1 meal, 269 g (269 g): about 280 kcal.
How much protein is in Spaghetti & Meatballs?
Spaghetti & Meatballs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 1 meal, 269 g (269 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.9 g).
How many carbs are in Spaghetti & Meatballs?
Spaghetti & Meatballs has 13 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.9 g of sugars.
How much fat is in Spaghetti & Meatballs?
Spaghetti & Meatballs contains 2.6 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Spaghetti & Meatballs?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520625. License: CC0 1.0 (U.S. public domain). Source record dated November 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072655454446. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.