Soybean Premium Granola

Packaged product Grains and Pasta Nissin

Soybean Premium Granola contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

100 g provides 325% of the Daily Value for Vitamin D, 69% of the Daily Value for Niacin (B3) and 67% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soybean Premium Granola by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
12.3 gprotein
70.5 gcarbohydrates
12.7 gfat
171kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 12.7 g 16%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 70.5 g 26%
Dietary fiber L 9.5 g 34%
Total sugars L 60.5 g
Protein L 12.3 g 25%
Vitamin C L 60 mg67%
Vitamin D L 65 µg325%
Thiamin (B1) L 0.65 mg54%
Riboflavin (B2) L 0.25 mg19%
Niacin (B3) L 11 mg69%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.85 mg50%
Biotin (B7) L 0.6 µg2%
Folate (B9) L 255 µg64%
Calcium L 128 mg10%
Iron L 6.5 mg36%
Phosphorus L 227 mg18%
Potassium L 425 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%428kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D325%Niacin (B3)69%Vitamin C67%Folate (B9)64%Thiamin (B1)54%Vitamin B650%Iron36%Pantothenic acid (B5)24%Riboflavin (B2)19%Phosphorus18%

Nutritional insights

  • Protein12.3 gin the top quarter of grains and pasta (median 9.3 g)
  • Fiber9.5 gabove the median for grains and pasta (median 6.7 g)
  • Sugars60.5 gin the top quarter of grains and pasta (median 13 g)
  • Fat12.7 gin the top quarter of grains and pasta (median 5 g)
  • Sodium200 mgbelow the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nissin
Barcode
4901620161125
Label serving
40 g
Category
Cereals and their products

Ingredients

Ingredients not reported.

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Peanut Butter And Honey Granola Bites Bear Naked 428 14.5 g 55.4 g 19.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901620161125. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soybean Premium Granola?

100 g of Soybean Premium Granola has 428 kcal. Serving, 40 g (40 g): about 171 kcal.

Is Soybean Premium Granola high in protein?

Soybean Premium Granola contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 4.9 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Soybean Premium Granola?

Soybean Premium Granola has 70.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 60.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soybean Premium Granola?

Soybean Premium Granola contains 12.7 g of fat per 100 g.

What vitamins and minerals does Soybean Premium Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (325% DV), Niacin (B3) (69% DV), Vitamin C (67% DV), Folate (B9) (64% DV) and Thiamin (B1) (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soybean Premium Granola?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.