Barres tendres

Packaged product Grains and Pasta Quaker

Barres tendres contains 429 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 382 kcal per 100 g across 3,402 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres tendres by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
5.7 gprotein
71.4 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.9 g 16%
Saturated fat L 7.1 g 36%
Sodium L 314 mg 14%
Total carbohydrates L 71.4 g 26%
Dietary fiber not reported
Total sugars L 31.4 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 27%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of grains and pasta (median 9.1 g)
  • Sugars31.4 gin the top quarter of grains and pasta (median 20 g)
  • Fat12.9 gin the top quarter of grains and pasta (median 5.2 g)
  • Saturated fat7.1 gin the top quarter of grains and pasta (median 0 g)
  • Sodium314 mgabove the median for grains and pasta (median 229 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
0055577107577
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barres tendres?

100 g of Barres tendres has 429 kcal.

How much protein is in Barres tendres?

Barres tendres contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.1 g).

How many carbs are in Barres tendres?

Barres tendres has 71.4 g of total carbohydrates per 100 g, including 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres tendres?

Barres tendres contains 12.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Barres tendres?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055577107577. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.