Soybean noodle soup, vegetable
Packaged product Soups and Sauces Explore Asian
Soybean noodle soup, vegetable contains 334 kcal per 100 g. A serving, 2.2 onz, 62 g (62 g) provides about 207 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 66% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 12.9 g | |
| Protein L | 32.3 g | 65% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 166 mg | 13% |
| Iron L | 11.9 mg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 48%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber19.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars12.9 gin the top quarter of soups and sauces (median 1.6 g)
- Fat4.8 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0.81 gabove the median for soups and sauces (median 0.41 g)
- Sodium619 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 334 kcal | 334 kcal |
| Protein | 32.3 g | 32.3 g |
| Carbohydrates | 40.3 g | 40.3 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 19.4 g | 19.4 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 619 mg | 619 mg |
Product details
- Brand
- Explore Asian
- Barcode
- 0650748778107
- Label serving
- 2.2 ONZ (62 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soybean, organic rice, water, salt, seasoning and vegetables: maltodextrin, sichuanese pepper, wild pepper, star anise, garlic, ginger, cinnamon, dehydrated chives, dehydrated carrot granules, dehydrated sweet corn, separate salt sachet inside.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Zuppa di risone alla verza e cavolo nero Cerreto | 334 | 15.1 g | 65 g | 0.4 g |
| Soup Crystal | 333 | 0 g | 75.9 g | 1.9 g |
| Minestrone alla montanara Despar | 335 | 16.3 g | 60.2 g | 1.4 g |
| Salsa de tomate deshidratada Knorr | 335 | 10 g | 61 g | 4.4 g |
| Sopa jardinera Coviran | 335 | 12.7 g | 61 g | 4.5 g |
| Cream of Tomato Soup Knorr | 335 | 11.1 g | 67 g | 2.5 g |
| Chicken Tortilla Soup Canterbury Naturals(tm) | 333 | 8.3 g | 75 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soybean noodle soup, vegetable?
100 g of Soybean noodle soup, vegetable has 334 kcal. Serving, 2.2 onz, 62 g (62 g): about 207 kcal.
Is Soybean noodle soup, vegetable high in protein?
Soybean noodle soup, vegetable contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 2.2 onz, 62 g (62 g). About 39% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Soybean noodle soup, vegetable?
Soybean noodle soup, vegetable has 40.3 g of total carbohydrates per 100 g, including 19.4 g of fiber and 12.9 g of sugars.
How much fat is in Soybean noodle soup, vegetable?
Soybean noodle soup, vegetable contains 4.8 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
What vitamins and minerals does Soybean noodle soup, vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soybean noodle soup, vegetable?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443232. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0650748778107. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.