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Soya Bhurji Magic Masala

Packaged product Beans and Legumes Saffola

Soya Bhurji Magic Masala contains 347 kcal per 100 g. A serving, 35 g (35 g) provides about 121 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Bhurji Magic Masala by Saffola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
36.1 gprotein
37 gcarbohydrates
10.4 gfat
121kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 10.4 g 13%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 37 g 13%
Dietary fiber L 19 g 68%
Total sugars L 9.5 g
Protein L 36.1 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 38%Fat: 24%347kcal / 100 g
  • Protein 37%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.1 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber19 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars9.5 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat10.4 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2.6 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saffola
Barcode
8901088887557
Label serving
35 g
Category
Soya bhurji
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Granules (65%), Seasoning [lodised Salt, Sugar, Spices and Condiments, Starch, Nature-identical Flavouring Substances, Hydrolysed Vegetable Protein, Maltodextrin, Natural Flavouring Substances, Flavour Enhancers (627, 631)], Refined Rice Bran Oil, Dried Vegetables [Onion (6.1%), Garlic, Carrot (0.5%), Green Peas (0.5%)], Natural Flavouring Substances. CONTAINS SOY, SULPHITE. MAY CONTAINS TRACES OF OATS, WHEAT, MILK, NUT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlic

Source of the nutrition information

  • Open Food Facts, record 8901088887557. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Bhurji Magic Masala?

100 g of Soya Bhurji Magic Masala has 347 kcal. Serving, 35 g (35 g): about 121 kcal.

Is Soya Bhurji Magic Masala high in protein?

Soya Bhurji Magic Masala contains 36.1 g of protein per 100 g (72% of the 50 g Daily Value), or 12.6 g in serving, 35 g (35 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Soya Bhurji Magic Masala?

Soya Bhurji Magic Masala has 37 g of total carbohydrates per 100 g, including 19 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Bhurji Magic Masala?

Soya Bhurji Magic Masala contains 10.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.