Southwest Style Chicken With Corn & Beans Ready Meals
Packaged product Meals and Dishes PACE
Southwest Style Chicken With Corn & Beans Ready Meals contains 102 kcal per 100 g. A serving, 1 pouch, 255 g (255 g) provides about 260 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 4.3 g | 9% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for meals and dishes (median 5.7 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.5 g)
- Sugars2 gabove the median for meals and dishes (median 1.9 g)
- Fat0.59 gin the lowest quarter of meals and dishes (median 3.1 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.53 g)
- Sodium349 mgabove the median for meals and dishes (median 318 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 19.6 g | 19.6 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2 g | 2 g |
| Sodium | 349 mg | 349 mg |
Product details
- Brand
- PACE
- Barcode
- 0051000219220
- Label serving
- 1 POUCH
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, COOKED NAVY BEANS, COOKED PINTO BEANS, CORN, RICE, CHICKEN MEAT, GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SUGAR, TOMATO PASTE, SALT, DISTILLED VINEGAR, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), CILANTRO, CUMIN, SOY PROTEIN CONCENTRATE, BLACK PEPPER, SODIUM PHOSPHATE, CHICKEN STOCK, CHICKEN**, FLAVORING, CHICKEN FAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSaltVinegarSugarOnionRapeseed (canola) oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Style Chicken With Corn & Beans Ready Meals?
100 g of Southwest Style Chicken With Corn & Beans Ready Meals has 102 kcal. Serving, 1 pouch, 255 g (255 g): about 260 kcal.
How much protein is in Southwest Style Chicken With Corn & Beans Ready Meals?
Southwest Style Chicken With Corn & Beans Ready Meals contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 pouch, 255 g (255 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.7 g).
How many carbs are in Southwest Style Chicken With Corn & Beans Ready Meals?
Southwest Style Chicken With Corn & Beans Ready Meals has 19.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2 g of sugars.
How much fat is in Southwest Style Chicken With Corn & Beans Ready Meals?
Southwest Style Chicken With Corn & Beans Ready Meals contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Southwest Style Chicken With Corn & Beans Ready Meals?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000219220. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1627063. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.