Southern Fried Chicken Popsters
Packaged product Poultry Iceland
Southern Fried Chicken Popsters contains 286 kcal per 100 g.
Roughly 59% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 239 products.
100 g provides 36% of the Daily Value for Vitamin E, 28% of the Daily Value for Niacin (B3) and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 60.3 mg | 20% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 37.1 mg | 9% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 277 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 22%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gabove the median for poultry (median 13 g)
- Fiber1.5 gabove the median for poultry (median 1.3 g)
- Sugars0 gin the lowest quarter of poultry (median 1.1 g)
- Fat18.7 gin the top quarter of poultry (median 11 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.8 g)
- Sodium320 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water41.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 41.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482566289
- Category
- Reconstituted chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast (52%), wheat flour, rapeseed oil, water, maize flour, wheat semolina, salt, maize starch, raising agents: diphosphates, sodium carbonates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken dinosaurs roosters | 286 | 12.3 g | 20.4 g | 16.8 g |
| Nuggets de volaille halal Shems | 281 | 11 g | 20 g | 17 g |
| Chicken Nuggets Abbelen | 295 | 9.7 g | 19.6 g | 19.7 g |
| Chicken Nuggets Edeka | 296 | 34.7 g | 38.1 g | 0.5 g |
| Chicken Nuggets Asda | 276 | 15 g | 18 g | 16 g |
| Chicken Nuggets Zimbo | 276 | 15 g | 13 g | 18 g |
| Cheese Chicken Nuggets Don Pollo | 274 | 20 g | 12 g | 16 g |
| Hänchen Nuggets Käse | 273 | 22.5 g | 22.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482566289. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.