Southern Fried Chicken Goujons
Packaged product Poultry Tesco
Southern Fried Chicken Goujons contains 323 kcal per 100 g. A serving, 1 goujon(s, 25.8 g (25.8 g) provides about 83 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 175 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the lowest quarter of poultry (median 17 g)
- Fiber1.5 gin the top quarter of poultry (median 0.5 g)
- Sugars0.8 gbelow the median for poultry (median 1 g)
- Fat21.7 gin the top quarter of poultry (median 8.1 g)
- Saturated fat2.1 gabove the median for poultry (median 2 g)
- Sodium323 mgbelow the median for poultry (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697766220
- Label serving
- 1 goujon(s) (25.8 g)
- Category
- Chicken and its products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (61%). Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Maize Starch, Pea Fibre, Spices, Salt, Yeast Extract, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Wheat Gluten, Sugar, Yeast, Flavouring (contains Barley), Dextrose, Black Pepper Extract, Paprika Extract, Lemon Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract. Made using British chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. STORAGE Keep refrigerated below 4°C. Once opened, use immediately. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by date shown. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicVinegarOnionSugar
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| Spicy Popcorn Chicken Freshies | 274 | 16.7 g | 19 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697766220. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.