Sourdough white bloomer
Packaged product Bread and Baked Goods Gallaghers Bakehouse
Sourdough white bloomer contains 246 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.6 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars4.6 gin the top quarter of bread and baked goods (median 1.8 g)
- Fat2.1 gabove the median for bread and baked goods (median 2 g)
- Sodium412 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallaghers Bakehouse
- Barcode
- 5391526416099
- Category
- Sourdough breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sour Dough (5%) (Wheat Flour, Water, Yeast, Salt), Vinegar, Vegetable Oil, Yeast, Fermented Wheat Flour, Salt, Psyllium Husk Powder, Vegetable Fibre, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourVinegarYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño cheddar sourdough Specialty selected | 246 | 12.3 g | 42.3 g | 2.6 g |
| Sourdough- Olive And Basil Jason’s | 247 | 8.7 g | 43.5 g | 3.4 g |
| Uno Süper Tost Ekmeği 470 g Uno | 245 | 9.7 g | 48.6 g | 2.7 g |
| Sourdough Sandwich Bread Trader Joe's | 245 | 8.2 g | 49 g | 0 g |
| Seeded Sourdough Bread Specially Selected | 245 | 8.6 g | 42.9 g | 3.8 g |
| Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed Pacha | 248 | 9.6 g | 34.6 g | 8.9 g |
| Pain au Levain Bio Moisan | 248 | 7.1 g | 51.7 g | 0.5 g |
| Sourdough Seeds And Grains Allinsons | 249 | 9.2 g | 43 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391526416099. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.