Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed

Packaged product Bread and Baked Goods Pacha

Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed contains 248 kcal per 100 g. A serving, 1 slice, 41.6 g (41.6 g) provides about 103 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (246 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed by Pacha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
9.6 gprotein
34.6 gcarbohydrates
8.9 gfat
103kcal in serving, 1 slice, 41.6 g (41.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 34.6 g 13%
Dietary fiber L 6.5 g 23%
Total sugars L 0.24 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin D L 0 µg0%
Calcium L 17.1 mg1%
Iron L 1.9 mg11%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%248kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium1%Vitamin D0%

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber6.5 gin the top quarter of bread and baked goods (median 3.7 g)
  • Sugars0.24 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Fat8.9 gin the top quarter of bread and baked goods (median 2 g)
  • Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.3 g)
  • Sodium375 mgbelow the median for bread and baked goods (median 435 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pacha
Barcode
0860004331575
Label serving
1 slice (41.6 g)
Category
Sourdough breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough- Olive And Basil Jason’s 247 8.7 g 43.5 g 3.4 g
Sourdough Seeds And Grains Allinsons 249 9.2 g 43 g 3.7 g
English Muffins PACHA 249 8.8 g 52.1 g 2.4 g
Sourdough white bloomer Gallaghers Bakehouse 246 8.4 g 46.5 g 2.1 g
Jalapeño cheddar sourdough Specialty selected 246 12.3 g 42.3 g 2.6 g
Sourdough Sandwich Bread Trader Joe's 245 8.2 g 49 g 0 g
Seeded Sourdough Bread Specially Selected 245 8.6 g 42.9 g 3.8 g
Seeded Sliced Sourdough Marks & Spencers 251 9.9 g 40.1 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed?

100 g of Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed has 248 kcal. Serving, 1 slice, 41.6 g (41.6 g): about 103 kcal.

How much protein is in Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed?

Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 41.6 g (41.6 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed?

Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed has 34.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed?

Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed contains 8.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic & Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860004331575. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.