Sour Cream Flavor Bagel Chips

Packaged product Snacks EAT's Better

Sour Cream Flavor Bagel Chips contains 390 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 195 kcal.

Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream Flavor Bagel Chips by EAT's Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
18 gprotein
68 gcarbohydrates
6 gfat
195kcal in serving, 1 pack, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 6 g 8%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 766 mg 33%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 8.4 g 17%
Protein L 18 g 36%
Calcium L 62 mg5%
Iron L 2 mg11%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 68%Fat: 14%390kcal / 100 g
  • Protein 18%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium5%Potassium3%

Nutritional insights

  • Protein18 gin the top quarter of snacks (median 7.5 g)
  • Sugars12 gabove the median for snacks (median 4.5 g)
  • Fat6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
  • Sodium766 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EAT's Better
Barcode
8809600021611
Label serving
1 pack (50 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Onion cream flavor seasoning (Refined sugar, Glucose, Plant-based cream, Dextrin, Dried onion powder, L-sodium glutamate, Onion essential oil, Salt, Silicon dioxide, Yeast mixed food, Roasted onion powder, Artificial condensed milk flavor, DL-malic acid, Tricalcium phosphate, Enzymatically modified stevia, Artificial milk flavor, Parsley flakes, Steviol glycoside, Citric acid, Natural and Artificial Roasted onion flavor, Turmeric extract, Paprika extract), Coconut oil, Refined sugar, Soybean powder, Rice bran oil, Salt, Yeast, Oleoresin Rosemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCoconut oilSugarSaltYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809600021611. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream Flavor Bagel Chips?

100 g of Sour Cream Flavor Bagel Chips has 390 kcal. Serving, 1 pack, 50 g (50 g): about 195 kcal.

Is Sour Cream Flavor Bagel Chips high in protein?

Sour Cream Flavor Bagel Chips contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 pack, 50 g (50 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Sour Cream Flavor Bagel Chips?

Sour Cream Flavor Bagel Chips has 68 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream Flavor Bagel Chips?

Sour Cream Flavor Bagel Chips contains 6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Sour Cream Flavor Bagel Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream Flavor Bagel Chips?

100 g contains 766 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.