Sour cream and chive dip
Packaged product Soups and Sauces M&S Food
Sour cream and chive dip contains 383 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 49% of the Daily Value for Vitamin E and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 39.4 g | 51% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 62.7 mg | 21% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 49.8 mg | 4% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 45.5 mg | 4% |
| Potassium L | 92.8 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 13.7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.6 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.9 g)
- Sugars2.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat39.4 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat9 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium220 mgin the lowest quarter of soups and sauces (median 511 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 85.6 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
Soured Cream (Milk) (56%), Rapeseed Oil. Onions, Chives (2.5%), Cornflour, White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Salt, Sugar, Concentrated Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilOnionVinegarEggSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00775922. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.