Sour Cran
Packaged product Fruits Patience
Sour Cran contains 286 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 47.6 g | 170% |
| Total sugars L | 14.3 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 3.3 g)
- Fiber47.6 gin the top quarter of fruits (median 7.1 g)
- Sugars14.3 gin the lowest quarter of fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patience
- Barcode
- 0662166669417
- Label serving
- 1 bag (21 g)
- Category
- Dried fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried unsweetened cranberries (cranberries*, soluble corn fiber, glycerin, sunflower oil*), Cane sugar*, Citric acid, Natural flavor. (*Organic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succulents Soft Raisin Medley Marks & Spencer | 286 | 2.5 g | 65.1 g | 1.1 g |
| Datte Maître Prunille | 286 | 2.2 g | 64 g | 0.2 g |
| Organic California Raisins 365 Whole Foods Market | 286 | 3.6 g | 78.6 g | 0 g |
| Gedroogde dadels Boni Selection | 286 | 2.4 g | 66 g | 0 g |
| Les fruits secs Maître Prunille | 286 | 2.2 g | 64 g | 0.2 g |
| Αποξηραμένα βερίκοκα Μαράτα | 285 | 3.4 g | 63 g | 0.5 g |
| Les fruits secs Eat Me | 285 | 2.2 g | 64 g | 0.3 g |
| Caise deshidratate Euro Company | 285 | 2.9 g | 64 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cran?
100 g of Sour Cran has 286 kcal. Serving, 1 bag, 21 g (21 g): about 60 kcal.
How much protein is in Sour Cran?
Sour Cran contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bag, 21 g (21 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.3 g).
How many carbs are in Sour Cran?
Sour Cran has 85.7 g of total carbohydrates per 100 g, including 47.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cran?
Sour Cran contains 0 g of fat per 100 g.
How much sodium is in Sour Cran?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0662166669417. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.