Sos Borowikowy

Packaged product Soups and Sauces Nestlé

Sos Borowikowy contains 41 kcal per 100 g. A serving, 1 portion, 75 ml (75 g) provides about 31 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 30% of the Daily Value for manganese, 13% of the Daily Value for copper and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sos Borowikowy by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0.4 gprotein
6.1 gcarbohydrates
1.2 gfat
31kcal in serving, 1 portion, 75 ml (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.3 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.5 g 3%
Cholesterol L 14.1 mg 5%
Sodium L 332 mg 14%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 1.7 g
Added sugars L 0.42 g 0.8%
Protein L 0.4 g 0.8%
Vitamin A L 32 µg4%
Vitamin C L 1.3 mg1%
Vitamin D L 0.074 µg0.4%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.66 mg4%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 17.7 µg4%
Vitamin B12 L 0.2 µg8%
Calcium L 78.3 mg6%
Iron L 0.73 mg4%
Magnesium L 24.3 mg6%
Phosphorus L 136 mg11%
Potassium L 201 mg4%
Zinc L 0.85 mg8%
Copper L 0.12 mg13%
Manganese L 0.69 mg30%
Selenium L 4.3 µg8%
Iodine L 12 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 66%Fat: 29%41kcal / 100 g
  • Protein 4%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Copper13%Riboflavin (B2)11%Thiamin (B1)11%Phosphorus11%Pantothenic acid (B5)10%Vitamin B128%Iodine8%Selenium8%Zinc8%

Nutritional insights

  • Protein0.4 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium332 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
  • Water27 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.7 g
Carotenoids (1)
Beta-carotene L12.8 µg
Other components (2)
Water L27 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
7613035273993
Quantity
33g
Label serving
1 portion (75 ml)
Category
dry sauce
Packaging
Film
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skrobia kukurydziana, mąka pszenna 19,1%, śmietanka w proszku (z mleka), suszone grzyby 10,8% (borowik 7,6%, pieczarka, podgrzybek), odtłuszczone mleko w proszku, sól, olej słonecznikowy, aromaty (z pszenicą, soją), ekstrakt drożdży, suszona cebula smażona, cukier, suszona cebula, przyprawy. Może zawierać: jaja, seler, gorczycę.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamSaltSunflower oilYeastOnionSugarMilk

Source of the nutrition information

  • Open Food Facts, record 7613035273993. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sos Borowikowy?

100 g of Sos Borowikowy has 41 kcal. Serving, 1 portion, 75 ml (75 g): about 31 kcal.

How much protein is in Sos Borowikowy?

Sos Borowikowy contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 75 ml (75 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Sos Borowikowy?

Sos Borowikowy has 6.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sos Borowikowy?

Sos Borowikowy contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sos Borowikowy contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), copper (13% DV), Riboflavin (B2) (11% DV), Thiamin (B1) (11% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sos Borowikowy?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.