Soğuk baklava

Packaged product Sweets and Desserts ÇEŞİDİM

Soğuk baklava contains 500 kcal per 100 g. A serving, 100.0 g (100 g) provides about 500 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soğuk baklava by ÇEŞİDİM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9.1 gprotein
41.5 gcarbohydrates
32 gfat
500kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32 g 41%
Saturated fat L 9.1 g 46%
Sodium L 100 mg 4%
Total carbohydrates L 41.5 g 15%
Dietary fiber L 1 g 4%
Total sugars L 14.2 g
Added sugars L 2.7 g 5%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars14.2 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat32 gin the top quarter of sweets and desserts (median 17 g)
  • Saturated fat9.1 gabove the median for sweets and desserts (median 8.2 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 112 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ÇEŞİDİM
Barcode
8680869193864
Quantity
400 g
Label serving
100.0 g
Category
Frozen cakes and pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yağ, un, nişasta, yumurta, irmik, şeker, süt, su, tuz,koruyucu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8680869193864. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soğuk baklava?

100 g of Soğuk baklava has 500 kcal. Serving, 100.0 g (100 g): about 500 kcal.

How much protein is in Soğuk baklava?

Soğuk baklava contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Soğuk baklava?

Soğuk baklava has 41.5 g of total carbohydrates per 100 g, including 1 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soğuk baklava?

Soğuk baklava contains 32 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Soğuk baklava?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.