Soft White Toasting Muffins
Packaged product Bread and Baked Goods Village Bakery
Soft White Toasting Muffins contains 232 kcal per 100 g. A serving, 1 muffin, 68 g (68 g) provides about 158 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.5 g)
- Sugars4.3 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat1.9 gabove the median for bread and baked goods (median 1.8 g)
- Saturated fat0.44 gabove the median for bread and baked goods (median 0.2 g)
- Sodium290 mgin the lowest quarter of bread and baked goods (median 386 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 4088600170619
- Quantity
- 4
- Label serving
- 1 muffin (68 g)
- Category
- English muffins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, durum wheat semolina, wheat gluten, sugar, salt, soya flour, spirit vinegar, vegetable fats (palm oil, palm stearin, rapeseed oil), preservative (potassium sorbate), skimmed milk powder, flour treatment agent (ascorbic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltVinegarPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free English muffins Coles | 232 | 6.3 g | 38.9 g | 4.1 g |
| Wholemeal English Muffins Tesco | 233 | 1.3 g | 39.6 g | 2 g |
| English Muffin 7 Eleven | 233 | 11.6 g | 22.5 g | 10.8 g |
| Original English Muffins Kroger | 233 | 9.9 g | 40.7 g | 1.9 g |
| 100% Whole Wheat 6 Sliced English Muffins Oroweat | 231 | 9.2 g | 44.6 g | 2.3 g |
| English muffins extra crisp Western Family | 231 | 7.7 g | 46.2 g | 2.3 g |
| Muffins au Seigle et au Blé Bio Franprix | 234 | 7.4 g | 45.3 g | 1 g |
| English Muffins Hovis | 230 | 10 g | 43.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600170619. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.