How many calories are in soft white pittas?

100 g of soft white pittas has 252 kcal. Serving, 1.0 pitta, 60.0 g (60 g): about 151 kcal.

How much protein is in soft white pittas?

Soft white pittas contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 5.7 g in serving, 1.0 pitta, 60.0 g (60 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 8.9 g).

How many carbs are in soft white pittas?

Soft white pittas has 49 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in soft white pittas?

Soft white pittas contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does soft white pittas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), Folate (B9) (22% DV), Pantothenic acid (B5) (17% DV), Niacin (B3) (13% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in soft white pittas?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

soft white pittas

Packaged product Beverages Village Bakery

Soft white pittas contains 252 kcal per 100 g. A serving, 1.0 pitta, 60.0 g (60 g) provides about 151 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

100 g provides 116% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Folate (B9) and 17% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

252kcal per 100 g

9.5 gprotein

49 gcarbohydrates

0.9 gfat

151kcal in serving, 1.0 pitta, 60.0 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.3 g	2%
Cholesterol L	0.038 mg	0%
Sodium L	384 mg	17%
Total carbohydrates L	49 g	18%
Dietary fiber L	3.5 g	13%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	9.5 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	1.4 mg	116%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	2 mg	13%
Pantothenic acid (B5) L	0.83 mg	17%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	89.5 µg	22%
Vitamin B12 L	0.036 µg	2%
Choline L	0 mg	0%
Calcium L	31.5 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	343 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	15.8 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gabove the median for beverages (median 8.9 g)
Fiber3.5 gabove the median for beverages (median 3 g)
Sugars1.7 gbelow the median for beverages (median 2.3 g)
Fat0.9 gin the lowest quarter of beverages (median 1.2 g)
Saturated fat0.3 gabove the median for beverages (median 0.2 g)
Sodium384 mgabove the median for beverages (median 374 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	3.1 µg

Other components (3)

Water L	30.4 g
Alcohol L	0.001 g
Caffeine L	0 mg

Product details

Brand: Village Bakery
Barcode: 4088600276250
Label serving: 1.0 pitta (60.0 g)
Category: Pitas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Vinegar

Similar products

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Pita Quality Goods Polska	251	8.6 g	51.4 g	0.71 g
Pita Brottaschen REWE Beste Wahl	252	7.3 g	52 g	1 g
Pita Chypriote Cocktail Mavrommatis	252	8.3 g	51 g	0.9 g
Pains pita Colruyt	252	7.5 g	52 g	0.9 g
6 pitas Carrefour	252	6.5 g	53 g	1 g
Pita Brottasche REWE Beste Wahl	252	7 g	52 g	1.2 g
Pitas Nature, Sans Conservateur, 6 Pièces, 400 Grammes, Marque Carrefour Carrefour	252	6.7 g	53 g	1 g
6 pitas Monoprix	252	7.3 g	52 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600276250. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.