Soft Potato Bread
Packaged product Bread and Baked Goods Vermont Bread Company
Soft Potato Bread contains 244 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 69% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 0.11 mg | 0% |
| Sodium L | 82.1 mg | 4% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.75 g | 1% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0.66 µg | 0.1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 58.8 µg | 15% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 51.7 mg | 12% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 297 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber5.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.56 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium82.1 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 40.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vermont Bread Company
- Barcode
- 0025911300056
- Quantity
- 24 oz
- Category
- Potato breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Potato Flour, Yeast, Corn Oil, Cultured Wheat Flour, Organic Cane Sugar, Fermented Potato Flour, Sea Salt, Vinegar, Natural Flavors, Eggs, Dextrose, Annatto Extract, Calcium Sulfate, Natural Enzymes, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoYeastSugarSaltVinegarEgg
Source of the nutrition information
- Open Food Facts, record 0025911300056. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.