Soft Medium Sliced White Bread
Packaged product Bread and Baked Goods Hovis
Soft Medium Sliced White Bread contains 233 kcal per 100 g. A serving, 40 g (40 g) provides about 93 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8.5 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.6 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 3 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 0070004000030
- Quantity
- 800 g
- Label serving
- 40 g
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative: E282, Emulsifiers: E472e, E471, E481; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white cob sourdough the Wiltshire bakery | 233 | 8.3 g | 41.9 g | 2.5 g |
| Mastro Panettiere Classico Schär | 233 | 3.5 g | 43 g | 3.4 g |
| Kaura-Pellavaleipä Fazer Leipurit | 233 | 9.2 g | 39 g | 3.5 g |
| Soft White Extra Thick Sliced Hovis | 233 | 8.7 g | 44.6 g | 1.7 g |
| Soft White Toastie Waitrose | 233 | 10.3 g | 40.2 g | 2 g |
| Super Soft Wholemeal White Bread Gardenia | 233 | 11.2 g | 44.5 g | 2.3 g |
| Medium White Bread Morrisons | 233 | 9.2 g | 45 g | 1.1 g |
| Medium Sliced White Bread Aldi | 233 | 7.5 g | 46.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Medium Sliced White Bread?
100 g of Soft Medium Sliced White Bread has 233 kcal. Serving, 40 g (40 g): about 93 kcal.
How much protein is in Soft Medium Sliced White Bread?
Soft Medium Sliced White Bread contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).
How many carbs are in Soft Medium Sliced White Bread?
Soft Medium Sliced White Bread has 44.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Medium Sliced White Bread?
Soft Medium Sliced White Bread contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Soft Medium Sliced White Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070004000030. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.