Soft Dinner Rolls
Packaged product Bread and Baked Goods La Boulangerie
Soft Dinner Rolls contains 289 kcal per 100 g. A serving, 1 bun, 38 g (38 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.5 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars10.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium526 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Boulangerie
- Barcode
- 0856564006091
- Label serving
- 1 bun (38 g)
- Category
- bread-buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE, ENZYME), WATER, SUGAR, LAN-BASED BUTTER (COCOA BUTTER BLEND [SUNFLOWER, COCOA BUTTER, COCONUT OIL], COCONUT CREAM [COCONUT EXTRACT, WATER], NATURAL FLAVOR, WATER, SEA SALT, CULTURED SUGAR, SUNFLOWER LECITHIN, YEAST, LACTIC ACID, AQUAFABA, VITAMIN A PALMITATE, VITAMIN D2, ANNATO EXTRACT [COLOR]], WHEAT GLUTEN, MONOGLYCERIDES, FERMENTED WHEAT FLOUR, DEVITALIZED WHEAT SOURDOUGH, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SEA SALT, CANOLA OIL, MILK POWDER, WHITE VINEGAR, PEA PROTEIN. CONTAINS: MILK, WHEAT, TREE NUTS (COCONUT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastRapeseed (canola) oilVinegarCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Buns La Boulange | 340 | 10 g | 52 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Dinner Rolls?
100 g of Soft Dinner Rolls has 289 kcal. Serving, 1 bun, 38 g (38 g): about 110 kcal.
How much protein is in Soft Dinner Rolls?
Soft Dinner Rolls contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 bun, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Soft Dinner Rolls?
Soft Dinner Rolls has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Dinner Rolls?
Soft Dinner Rolls contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Soft Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Dinner Rolls?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856564006091. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.