Soft baked protein bar
Packaged product Snacks Atkins
Soft baked protein bar contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 260 mg | 20% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber18 gin the top quarter of snacks (median 8 g)
- Sugars2 gin the lowest quarter of snacks (median 6 g)
- Fat20 gin the top quarter of snacks (median 14.1 g)
- Saturated fat7 gabove the median for snacks (median 6.5 g)
- Sodium500 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480006156
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, polydextrose, vegetable glycerin, almonds, soluble corn fiber, palm kernel oil and/or palm oil, water, macadamia nuts, micellar casein, modified potato starch, canola oil, natural flavors, gum arabic, nonfat milk, lecithin (sunflower and/or soy lecithin), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate monohydrate, calcium sulfate), salt, tapioca starch, sucralose, sugar, mixed tocopherols. Contains milk, soy, almonds, macadamia nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPalm oilRapeseed (canola) oilMilkSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Protein Bar Marshmallow Rocky Road Barebells | 380 | 30.9 g | 30.9 g | 17.6 g |
| Peanut Butter Chocolate Performance Bar Condition 1 | 380 | 25 g | 44 g | 10 g |
| Soft-Baked Sandwich Breakfast Bars Kodiak Cakes | 380 | 20 g | 46 g | 16 g |
| DIESEL Chocolate Chip Cookie Dough Flavour PERFECT SPORTS | 380 | 34 g | 40 g | 14 g |
| Pure Protein Caramel Churro Pure Protein | 380 | 40 g | 34 g | 12 g |
| Chocolate Peanut Caramel Gluten Free Bar Pure Protein | 380 | 40 g | 32 g | 12 g |
| Daily 10g Protein Bar Yoga Bar | 380 | 20 g | 55 g | 10.6 g |
| Caramel Churro bar Pure Protein | 380 | 40 g | 34 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft baked protein bar?
100 g of Soft baked protein bar has 380 kcal. Serving, 50 g (50 g): about 190 kcal.
Is Soft baked protein bar high in protein?
Soft baked protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 27% of its calories come from protein.
How many carbs are in Soft baked protein bar?
Soft baked protein bar has 36 g of total carbohydrates per 100 g, including 18 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft baked protein bar?
Soft baked protein bar contains 20 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Soft baked protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft baked protein bar?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480006156. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.