Soft Baked Chocolate Chunk Cookies
Packaged product Sweets and Desserts Gold Emlem Select
Soft Baked Chocolate Chunk Cookies contains 469 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat21.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 7.7 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 65.6 g | 65.6 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Gold Emlem Select
- Barcode
- 0050428484005
- Label serving
- 2 COOKIES (32 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural flavor), high fructose corn syrup, semi-sweet chocolate chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural flavor), butter, sugar, invert sugar, soybean oil, raisin, vegetable shortening (canola oil, palm oil, and palm kernel oil), contains 2% or less of: modified corn starch, eggs, salt, whey, baking soda, natural and artificial flavor, cocoa, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarEggSaltWheat flourCocoa butterRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Freefrom Tesco | 469 | 4.6 g | 74.6 g | 16.6 g |
| Digestives ALDI Süd | 469 | 7.3 g | 64.3 g | 19.1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10.9 g | 61.8 g | 19.1 g |
| Frollino con grano saraceno Ciro Amodio | 469 | 8 g | 65 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898776. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0050428484005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.