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Sock it to Me Cake

Packaged product Sweets and Desserts Cafe Valley

Sock it to Me Cake contains 370 kcal per 100 g. A serving, 1 slice, 81 g (81 g) provides about 300 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 240,500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
4.9 gprotein
54.3 gcarbohydrates
14.8 gfat
300kcal in serving, 1 slice, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 14.8 g 19%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 222 mg 10%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 0 g 0%
Total sugars L 37 g
Added sugars L 37 g 74%
Protein L 4.9 g 10%
Vitamin D L 48,100 µg240,500%
Calcium L 48.1 mg4%
Iron L 1.2 mg7%
Potassium L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%370kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D240,500%Iron7%Calcium4%Potassium2%

Nutritional insights

  • Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars37 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat14.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium222 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cafe Valley
Barcode
0040697640455
Label serving
1 Slice (81 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM AND/OR PALM KERNEL OIL), WALNUTS, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP, SOY FLOUR, MONO & DIGLYCERIDES, MODIFIED WHEY, CINNAMON, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, NONFAT MILK, DEXTROSE, GUAR GUM, CORNSTARCH, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, POTASSIUM SORBATE, SODIUM PROPIONATE, XANTHAN GUM, CALCIUM ACETATE, SOY LECITHIN, CALCIUM CARBONATE, POLYSORBATE 60, GLYCERIN, CARRAGEENAN, AGAR, NATURAL AND ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, PROPYLENE GLYCOL, TURMERIC (COLOR), BETA CAROTENE (COLOR), TOCOPHEROL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggCinnamonSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040697640455. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sock it to Me Cake?

100 g of Sock it to Me Cake has 370 kcal. Serving, 1 slice, 81 g (81 g): about 300 kcal.

How much protein is in Sock it to Me Cake?

Sock it to Me Cake contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 slice, 81 g (81 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sock it to Me Cake?

Sock it to Me Cake has 54.3 g of total carbohydrates per 100 g, including 0 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sock it to Me Cake?

Sock it to Me Cake contains 14.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Sock it to Me Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (240,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sock it to Me Cake?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.