Soan Papdi
Packaged product Sweets and Desserts GRB
Soan Papdi contains 526 kcal per 100 g. A serving, 17 g (17 g) provides about 89 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,033 products.
100 g provides 49% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 68.3 g | 25% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 50 g | |
| Added sugars L | 47 g | 94% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.9 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 44.9 mg | 11% |
| Phosphorus L | 93.8 mg | 8% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 25.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4.3 gabove the median for sweets and desserts (median 2.5 g)
- Sugars50 gabove the median for sweets and desserts (median 38 g)
- Fat26 gabove the median for sweets and desserts (median 19 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.3 g)
- Sodium11 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GRB
- Barcode
- 8906010362621
- Label serving
- 17 g
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Bengal Gram Flour, Refined Wheat Flour, Refined Palmolein Oil, Vegetable Fat (Interesterified), Liquid Glucose, Cardamom, Almond & Pistachio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarChickpeasWheat flourPalm oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch Soan Papdi GRB | 526 | 4.8 g | 68.3 g | 26 g |
| Carres de barres friandises Snickers | 526 | 10.5 g | 52.6 g | 31.6 g |
| Cioccolato al latte Sorini | 526 | 5.4 g | 61.5 g | 28.5 g |
| WAFEL BLÄTCHEN mit Volmilchschokolade Biscotto | 526 | 7.5 g | 59 g | 28 g |
| Chocozoo Amul | 526 | 5.3 g | 61.1 g | 29.3 g |
| Haldiram's patisa Haldiram's | 526 | 4.5 g | 66.4 g | 25.8 g |
| Rosine Bauli | 526 | 6.7 g | 58.4 g | 29.3 g |
| Nutmilk chococorn forest feast | 526 | 6.5 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soan Papdi?
100 g of Soan Papdi has 526 kcal. Serving, 17 g (17 g): about 89 kcal.
How much protein is in Soan Papdi?
Soan Papdi contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.82 g in serving, 17 g (17 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Soan Papdi?
Soan Papdi has 68.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soan Papdi?
Soan Papdi contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Soan Papdi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (25% DV), Vitamin E (16% DV), Thiamin (B1) (12% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soan Papdi?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010362621. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.