Snowman cinnamon grahams
Packaged product Bread and Baked Goods Benton's
Snowman cinnamon grahams contains 464 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benton's
- Barcode
- 4099100029390
- Quantity
- 6 oz
- Category
- graham-crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), GRAHAM FLOUR, HONEY, CINNAMON, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN EGGS, PEANUTS, TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoneyCinnamonSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bunnies & Pumpkins Annie's | 464 | 3.6 g | 75 g | 14.3 g |
| Milk Chocolate Graham Crackers Asher's Chocolate Co. | 483 | 6.9 g | 62.1 g | 24.1 g |
| Teddy Grahams Strawberry Nabisco | 433 | 6.7 g | 73.3 g | 15 g |
| Teddy Grahams Nabisco | 429 | 7.1 g | 75 g | 14.3 g |
| Honey Grahams Nice | 419 | 6.5 g | 77.4 g | 9.7 g |
| Graham Bear Bites Kodiak Cakes | 400 | 16.7 g | 56.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snowman cinnamon grahams?
100 g of Snowman cinnamon grahams has 464 kcal.
How much protein is in Snowman cinnamon grahams?
Snowman cinnamon grahams contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Snowman cinnamon grahams?
Snowman cinnamon grahams has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snowman cinnamon grahams?
Snowman cinnamon grahams contains 16.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Snowman cinnamon grahams?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100029390. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.