Snickers
Packaged product Sweets and Desserts Mars
Snickers contains 481 kcal per 100 g. A serving, 52 g (52 g) provides about 250 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 425 kcal per 100 g across 950 products.
100 g provides 27% of the Daily Value for copper, 23% of the Daily Value for manganese and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 51.9 g | |
| Added sugars L | 54.4 g | 109% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 31 µg | 8% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 76.7 mg | 18% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 409 mg | 9% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 19.7 µg | 13% |
| Chloride L | 216 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber1.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars51.9 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat23.1 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium240 mgabove the median for sweets and desserts (median 163 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 13.9 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, milk ingredients, cocoa mass, lactose, soy lecithin), Peanuts, Corn syrup, Sugar, Modified palm oil, Skim milk, Lactose, Salt, Dried egg-white, Artificial flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarPalm oilMilkSaltEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers SNICKERS | 481 | 5.6 g | 58 g | 29 g |
| Snickers Mars | 481 | 7.6 g | 60 g | 23.3 g |
| Gluten Free Fruit & Nut Bar Starbucks | 481 | 7.3 g | 54 g | 25 g |
| Snack sesamo e quinoa Oliviero | 481 | 8.1 g | 65 g | 20 g |
| Date, Pecan & Almond Paleo Bars Bars Aldi | 481 | 9.7 g | 38 g | 30.4 g |
| Organic y but bar Taste Of Nature | 481 | 13 g | 52 g | 26 g |
| Choco Crispy Bar Komplet bimanan | 481 | 24.1 g | 38.7 g | 24 g |
| Snack sesamo e quinoi Oliviero | 481 | 8.1 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickers?
100 g of Snickers has 481 kcal. Serving, 52 g (52 g): about 250 kcal.
How much protein is in Snickers?
Snickers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 52 g (52 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Snickers?
Snickers has 61.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 51.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snickers?
Snickers contains 23.1 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Snickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), manganese (23% DV), selenium (23% DV), Pantothenic acid (B5) (20% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickers?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496422417. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.