Snacking dark chocolate
Packaged product Sweets and Desserts Ripple Brand Collective
Snacking dark chocolate contains 452 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 54% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 41.9 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 9.7 mg | 54% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 8 g)
- Fiber6.5 gin the lowest quarter of sweets and desserts (median 9.5 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 28.2 g)
- Fat25.8 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat16.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium210 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 210 mg | 210 mg |
Product details
- Brand
- Ripple Brand Collective
- Barcode
- 0859686004228
- Label serving
- 1.1 ONZ (31 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [chocolate*; sugar*; cocoa butter*; lecithin (soy); vanilla extract; milk]; wheat flour; rice syrup; sugar; contains 2% or less of: vegetable oil [coconut oil; soybean oil]; salt; sea salt; oil of peppermint; malt; lecithin (soy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterMilkCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate negro menta 0% Torras | 452 | 6 g | 48 g | 32 g |
| Dark blueberries Balance | 452 | 5.7 g | 18.4 g | 34.7 g |
| Chocolate Negro 0% azúcares añadidos Fin Carré | 452 | 6 g | 48 g | 32 g |
| Chocolate negro sin azúcares añadidos El Corte Inglés | 452 | 5.5 g | 48 g | 32 g |
| Dark Chocolate Nassau Candy Distributors Inc. | 452 | 2.4 g | 73.8 g | 16.7 g |
| Coconut Bites Jennies | 452 | 4.8 g | 52.4 g | 23.8 g |
| MAM'ZELLE CHOCO Équateur 72% sésame - Pavot Choc'En Vrac by Mam'Zelle Choco | 452 | 21.6 g | 11.7 g | 29.2 g |
| Dark Mint Täytesuklaa Pirkka Parhaat | 453 | 3.6 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1464846. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0859686004228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.