Dark blueberries
Packaged product Sweets and Desserts Balance
Dark blueberries contains 452 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 34.7 g | 44% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 32.9 g | 118% |
| Total sugars L | 6 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 18%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber32.9 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars6 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat34.7 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat21 gbelow the median for sweets and desserts (median 24 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balance
- Barcode
- 5412860000178
- Quantity
- 85 g
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate negro menta 0% Torras | 452 | 6 g | 48 g | 32 g |
| Chocolate Negro 0% azúcares añadidos Fin Carré | 452 | 6 g | 48 g | 32 g |
| Snacking dark chocolate Ripple Brand Collective | 452 | 6.5 g | 64.5 g | 25.8 g |
| Chocolate negro sin azúcares añadidos El Corte Inglés | 452 | 5.5 g | 48 g | 32 g |
| Dark Chocolate Nassau Candy Distributors Inc. | 452 | 2.4 g | 73.8 g | 16.7 g |
| Coconut Bites Jennies | 452 | 4.8 g | 52.4 g | 23.8 g |
| MAM'ZELLE CHOCO Équateur 72% sésame - Pavot Choc'En Vrac by Mam'Zelle Choco | 452 | 21.6 g | 11.7 g | 29.2 g |
| Dark Mint Täytesuklaa Pirkka Parhaat | 453 | 3.6 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412860000178. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.