Snack cheese and tomato pizza
Packaged product Meals and Dishes Coop
Snack cheese and tomato pizza contains 283 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 196 products.
100 g provides 18% of the Daily Value for selenium, 16% of the Daily Value for Vitamin B12 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10 g | 20% |
| Vitamin A L | 28.7 µg | 3% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 15.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for meals and dishes (median 10.9 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 2 g)
- Sugars3.8 gabove the median for meals and dishes (median 2.7 g)
- Fat8.2 gbelow the median for meals and dishes (median 9.5 g)
- Saturated fat3.1 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium364 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 115 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 39223500
- Quantity
- 101 g
- Category
- Cheese pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizza Base (67%) (Fortified Wheat Flour [Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Dextrose, Yeast, Salt), Mozzarella Cheese (Milk) (19%), Tomato Sauce (14%) (Passata, Water, Tomato Purée, Basil, Garlic Purée, Cornflour, Salt, Black Pepper, Acidity Regulator (Citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGarlicSaltWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & tomato pizza Tesco | 283 | 12.4 g | 41 g | 7.1 g |
| Pizza fromagère E.Leclerc | 282 | 14 g | 24 g | 14 g |
| Pizza 4 fromage Maison Sapresti | 282 | 15 g | 21 g | 15 g |
| Pizza 5 Quesos Ametller Origen | 282 | 14 g | 25 g | 13 g |
| Pizza 5 formatges Ametller Origen | 282 | 14.4 g | 25 g | 13.3 g |
| Stuffed crust takeaway loaded cheese Chicago Town | 285 | 11.4 g | 33 g | 11.4 g |
| 3 Cheese Pizza Momenti | 281 | 10 g | 30 g | 13.1 g |
| Chicago Town Tiger Crust Cheese Medley Pizza Chicago Town | 286 | 13 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack cheese and tomato pizza?
100 g of Snack cheese and tomato pizza has 283 kcal.
Is Snack cheese and tomato pizza high in protein?
Snack cheese and tomato pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.9 g).
How many carbs are in Snack cheese and tomato pizza?
Snack cheese and tomato pizza has 41 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack cheese and tomato pizza?
Snack cheese and tomato pizza contains 8.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Snack cheese and tomato pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), Vitamin B12 (16% DV), iodine (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack cheese and tomato pizza?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 39223500. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.