Smores Graham Cracker
Packaged product Bread and Baked Goods Hersheys
Smores Graham Cracker contains 414 kcal per 100 g. A serving, 2 cracker sheets, 29 g (29 g) provides about 120 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 20.7 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars20.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium414 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hersheys
- Barcode
- 0034000458547
- Label serving
- 2 cracker sheets (29 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, lecithin (soy), PGPR (emulsifier), vanillin (artificial flavor)), corn syrup, sugar, dextrose, water, gelatin, tetrasodium pyrophosphate, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, graham flour (whole grain wheat flour), canola oil, molasses, honey, leavening (baking soda, calcium phosphate), salt, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoneySaltMilkCocoa butterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Animal Crackers Keebler | 414 | 6.9 g | 75.9 g | 12.1 g |
| Muffin gluten free Prozis | 414 | 4.4 g | 45 g | 24 g |
| Victoria Sponge Muffin Tesco | 414 | 5.2 g | 51.3 g | 20.7 g |
| Rosemary Breadsticks Fagolosi | 414 | 11 g | 69 g | 9.8 g |
| Apple Cinnamon Muffins Bake Shop | 414 | 5.1 g | 54.5 g | 18.2 g |
| Iced Gingerbread Highland Cow Original Biscuit Bakers | 414 | 2.9 g | 80.2 g | 8.9 g |
| Gingerbread House Kit Cookies United | 414 | 3.5 g | 72.4 g | 12.1 g |
| Bungo Choco Mochi Orion | 414 | 6.9 g | 56.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smores Graham Cracker?
100 g of Smores Graham Cracker has 414 kcal. Serving, 2 cracker sheets, 29 g (29 g): about 120 kcal.
How much protein is in Smores Graham Cracker?
Smores Graham Cracker contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cracker sheets, 29 g (29 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Smores Graham Cracker?
Smores Graham Cracker has 75.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smores Graham Cracker?
Smores Graham Cracker contains 10.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smores Graham Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smores Graham Cracker?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000458547. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.