S'mores cake bites

Packaged product Sweets and Desserts Market Pantry

S'mores cake bites contains 429 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 120 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
17.9 gfat
120kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.9 g 23%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 196 mg 9%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 35.7 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars35.7 gabove the median for sweets and desserts (median 31 g)
  • Fat17.9 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat10.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium196 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 35.7 g35.7 g
Sodium 196 mg196 mg

Product details

Brand
Market Pantry
Barcode
0085239128237
Label serving
2 COOKIES (28 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coating (sugar, palm kernel and palm oil, cocoa powder, cocoa powder processed with alkali, sorbitan tristearate, soy lecithin, vanilla extract), enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), apples, sugar, soybean oil, brown sugar (sugar, invert sugar, cane molasses), eggs, contains 2% or less of: graham bits (wheat flour, sugar, whole wheat flour, partially hydrogenated soybean and cottonseed oil, honey powder [maltodextrin, honey], baking soda, salt, annatto color, caramel color), food starch-modified, natural & artificial flavors, whole wheat flour, rice flour, mono - and diglycerides with bht and citric acid (preservatives), salt, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), vegetable oil (palm kernel oil and/or palm oil and/or partially hydrogenated vegetable oil [cottonseed and/or soybean oil]), confectioner's glaze (lac resin), corn starch, sodium propionate (preservative), whey, gum arabic, cellulose gum, carrageenan, blue 1, blue 1 lake, blue 2, blue 2 lake, red 3, red 40, red 40 lake, titanium dioxide (color), yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, soy lecithin, carnauba wax, gum tragacanth.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourAppleSugarEggHoneySaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2662127. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239128237. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in S'mores cake bites?

100 g of S'mores cake bites has 429 kcal. Serving, 2 cookies, 28 g (28 g): about 120 kcal.

How much protein is in S'mores cake bites?

S'mores cake bites contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in S'mores cake bites?

S'mores cake bites has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.

How much fat is in S'mores cake bites?

S'mores cake bites contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does S'mores cake bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'mores cake bites?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.