Smooth Peanut Butter

Packaged product Beverages Essential Waitrose & Partners

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Smooth Peanut Butter contains 612 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 92 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 22% of the Daily Value for Thiamin (B1), 13% of the Daily Value for Folate (B9) and 11% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter by Essential Waitrose & Partners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
0 gprotein
12 gcarbohydrates
0 gfat
92kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 1.4 mg 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.026 µg0.1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 50.4 µg13%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 57.4 mg4%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 486 mg10%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 3.9 µg3%
Chloride L 1.7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%612kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)22%Folate (B9)13%Niacin (B3)11%Pantothenic acid (B5)11%Potassium10%Vitamin B610%Riboflavin (B2)9%Calcium4%Iodine3%Vitamin D0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L39.5 g
Polyunsaturated fat L9.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.28 g
Linoleic acid (omega-6, 18:2) L8.9 g
Carotenoids (1)
Beta-carotene L36.8 µg
Other components (3)
Water L1.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Essential Waitrose & Partners
Barcode
5000169631515
Label serving
1 portion (15 g)
Category
Mantequillas de maní
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní tostado (95%), aceite vegetal (girasol, palma, colza). Contiene trazas de nueces, otros frutos secos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Smooth Great Value 600 27 g 13 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 612 kcal. Serving, 1 portion, 15 g (15 g): about 92 kcal.

How much protein is in Smooth Peanut Butter?

Smooth Peanut Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 g (15 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22% DV), Folate (B9) (13% DV), Niacin (B3) (11% DV), Pantothenic acid (B5) (11% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169631515. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.