Essential Waitrose & Partners nutrition facts

48 Essential Waitrose & Partners products with label nutrition data. On average they contain 220 kcal, 4.3 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, vegetables and hummus.

FoodCaloriesProteinCarbsFat
30% Reduced Fat Italian Mozzarella 171 15 g 0.7 g 12 g
Borlotti Beans In Water 98 6.8 g 20 g 0.58 g
British Finely Sliced Roast Chicken Breast 112 23.5 g 0 g 1.8 g
Creamy Tomato Pasta Sauce 83 2.1 g 7.2 g 5 g
Greek style natural yogurt 56 6.2 g 6.6 g 0.5 g
Houmous 271 5.9 g 9.3 g 22.5 g
Mackerel fillets in olive oil 222 21.3 g 0 g 21.3 g
Pitted green olives 196 1.1 g 1.2 g 20.1 g
Reduced sugar and salt tomato ketchup 77 1.5 g 17.2 g 0.5 g
Squeezy Honey 307 0.4 g 76.4 g 0 g
Brown Basmati Rice 129 3.3 g 26.5 g 0.8 g
Cannellini beans in water 90 6.2 g 12.1 g 0.6 g
Chunky Vegetable Mix 43 2.4 g 7.9 g 0.38 g
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints 50 3.6 g 4.8 g 1.8 g
Full Fat - 100% Fresh Cow’s Milk 60 3.1 g 4.8 g 3.2 g
Greek Feta 277 16.5 g 0.7 g 23 g
Greek style natural yogurt 98 3.9 g 4.4 g 7.3 g
Mayonnaise 694 1.3 g 3.3 g 75.1 g
Milk Chocolate Digestive Biscuits 499 7.2 g 63.1 g 23.6 g
Olive oil composed of refined olive oils & virgin olive oils 823 0 g 0 g 91.4 g
Original Instant Oats 365 11.9 g 61.6 g 5.9 g
Red kidney beans in water 103 7.2 g 13.9 g 0.7 g
Reduced Fat Houmous 216 7.1 g 12.1 g 14.2 g
Salted Tortilla Chips 489 5.7 g 64.5 g 22.1 g
Sliced Mozzarella 257 18.6 g 0 g 20.3 g
Soft Cheese 251 4.5 g 3 g 24.5 g
A mix of green and red lettuce 14 1.2 g 1.3 g 0.05 g
Cheese & Onion on Malted Bread 262 11.5 g 25.7 g 11.9 g
Digestive Biscuits 481 6.5 g 64.9 g 20.8 g
Essential Waitrose & Partners 6 White Floured Baps 260 8.1 g 48.6 g 2.9 g
Long Grain Rice Easy Cook 95 2 g 21.3 g 0.28 g
Reduced Fat Coconut Milk 66 0.25 g 2.1 g 6.2 g
Self Raising White Flour 334 10.3 g 67.7 g 1.5 g
Tuna Chunks In Sunflower Oil 176 23.2 g 0 g 9.2 g
Whole Leaf Spinach 26 3.1 g 0.63 g 0.75 g
6 Coley Portions 79 17.7 g 0.65 g 0.44 g
Basmati rice 237 5.3 g 50.4 g 1.3 g
British Pork Mince 8% Fat 129 20.7 g 0 g 5.1 g
Coconut Milk 174 0.25 g 2.4 g 18.1 g
Grated British Cheddar 414 24.9 g 1.7 g 34.2 g
Kale 40 3.4 g 1.4 g 1.6 g
Mixed bean salad in water 60 6.5 g 12.9 g 0.8 g
Cheesy Slices 261 14.8 g 9.2 g 18.3 g
6 Wholemeal Floured Baps 418 10.6 g 41.1 g 2.9 g
British turkey breast steaks 40 10.4 g 0.22 g 0.26 g
Smooth Peanut Butter 612 0 g 12 g 0 g
Cauliflower Florets 26 2.4 g 1.9 g 0.7 g
Smoked Mackerel Fillets 313 0 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.