Smooth & Creamy Frozen Yogurt

Packaged product Sweets and Desserts Kemps

Smooth & Creamy Frozen Yogurt contains 215 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 140 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smooth & Creamy Frozen Yogurt by Kemps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
3.1 gprotein
35.4 gcarbohydrates
6.2 gfat
140kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 108 mg 5%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 0 g 0%
Total sugars L 26.2 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 68%Fat: 26%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 68%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars26.2 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium108 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 215 kcal215 kcal
Protein 3.1 g3.1 g
Carbohydrates 35.4 g35.4 g
Fat 6.2 g6.2 g
Fiber 0 g0 g
Sugars 26.2 g26.2 g
Sodium 109 mg108 mg

Product details

Brand
Kemps
Barcode
0041483036827
Label serving
0.5 cup (65 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, chocolate chip cookie dough (wheat flour, sugar, margarine [liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, natural flavor, mono and diglycerides, annatto and turmeric {for color}, vitamin a palmitate, whey], brown sugar, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], eggs, water, cornstarch, molasses, soy lecithin, salt, natural and artificial flavor), sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, chocolaty chips (sugar, coconut oil, cocoa [processed with alkali], cocoa, butter oil, soy lecithin, natural flavors), contains less than 2% of mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, annatto (color), carrageenan, live active yogurt cultures including l. acidophilus and bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamWheat flourEggSaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
French vanilla premium ice cream Hy-Vee Inc. 215 3.1 g 27.7 g 10.8 g
Select ice cream Divine 215 3.1 g 27.7 g 9.2 g
Perry's Ice Cream, Premium Ice Cream, Super Hero Perry's Ice Cream Company Inc. 215 3.1 g 26.2 g 10.8 g
Premium Ice Cream Perry's Ice Cream 215 3.1 g 26.2 g 10.8 g
Brownie Batter Ice Cream Hyvee 215 3.1 g 29.2 g 10.8 g
Ice cream River Valley Foods Inc. 215 1.5 g 26.2 g 10.8 g
Ice cream, dulce de leche Giant Eagle 215 3.1 g 30.8 g 9.2 g
West country columbian coffee icecream Marks & Spencer 215 3.6 g 21.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095738. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041483036827. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth & Creamy Frozen Yogurt?

100 g of Smooth & Creamy Frozen Yogurt has 215 kcal. Serving, 0.5 cup, 65 g (65 g): about 140 kcal.

How much protein is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt has 35.4 g of total carbohydrates per 100 g, including 0 g of fiber and 26.2 g of sugars.

How much fat is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 6.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Smooth & Creamy Frozen Yogurt?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.